About Health & Heart Rate Monitor
Your body sends signals all the time - through your heart rate, sleep, hydration, and stress levels. This app turns that data into clear, actionable insights, so you can see how you're really doing and what to do about...
Your body sends signals all the time - through your heart rate, sleep, hydration, and stress levels. This app turns that data into clear, actionable insights, so you can see how you're really doing and what to do about it. Sync with Apple Health and get your personal Stress, Energy, and Health scores, backed by real science. We analyze your heart rate variability (HRV) - a proven marker of how your stress and recovery systems are functioning - and translate it into simple, everyday guidance. Check in daily and get a health feed built just for you: AI-powered insights, tips on hydration, sleep, recovery, and stress management, plus a monthly calendar view showing how your body changed over time. Please note: this app provides wellness insights and is not intended to diagnose, treat, or replace professional medical advice. FUNCTIONS * Heart rate & HRV-based stress analysis * Energy and recovery tracking * Sleep tracking * Hydration tracking with reminders * Body temperature tracking * AI-powered daily health insights * Personalized daily tips and recommendations * Monthly calendar view of your body's trends * Science-backed reports (based on peer-reviewed research) FREE Our app is free to download and use to track your basic health data. Subscription includes: * Full health report with all metrics * Unlimited history and trends * Advanced hydration & sleep analytics * Ad-free experience App integrates with the Health app (HealthKit) We believe that the privacy and security of our users should be a priority, so please read our Privacy Policy https://www.pl-applications.com/privacy-policy/ and Terms of Service https://www.pl-applications.com/terms-of-use/
Version History Bug Fixes 1.9.1 Aug 12 We improved water tracking 1.9.0 Aug 7 New Onboarding Design 1.8.0 Jul 31 We made technical updates to get the most accurate measurements of pulse and blood pressure. 1.7.0 Jul 29 Minor Technical Improvements 1.6.9 Mar 26 New Icon Designs 1.6.8 Mar 1 Minor Bug Fixes 1.6.7 Feb 18 Design Updates 1.6.6 Jan 30 Some design update 1.6.5 Jan 15 Minor Bug Fixes 1.6.4 12/29/2025 Minor Bug Fixes 1.6.3 12/05/2025 Design Updates 1.6.2 11/21/2025 Minor Bug Fixes 1.6.1 11/18/2025 Minor Bug Fixes 1.6.0 11/14/2025 Minor Bug Fixes 1.5.9 11/08/2025 New Design of Onboarding and Main Screen 1.5.8 11/06/2025 Minor bug fixes 1.5.6 10/27/2025 Minor Bug Fixes 1.5.5 10/06/2025 Bug fixes 1.5.4 10/01/2025 Minor Bug Fixes 1.5.3 09/03/2025 Changes in Onboarding Designs 1.5.2 08/22/2025 Minor Technical Improvements 1.5.1 08/05/2025 Minor Bug Fixes Designs Improvements 1.5.0 07/30/2025 Bug fixing 1.4.10 07/10/2025 Bug fixing 1.4.9 04/23/2025
Previous Versions
Here you can find the changelog of Health & Heart Rate Monitor since it was posted on our website on 2023-10-04 11:03:50.
The latest version is 1.9.1 and it was updated on 2026-10-14 03:34:03. See below the changes in each version.
Health & Heart Rate Monitor version 1.9.1
Updated At: 2026-10-14
Changes: Version History Bug Fixes 1.9.1 Aug 12 We improved water tracking 1.9.0 Aug 7 New Onboarding Design 1.8.0 Jul 31 We made technical updates to get the most accurate measurements of pulse and blood pressure. 1.7.0 Jul 29 Minor Technical Improvements 1.6.9 Mar 26 New Icon Designs 1.6.8 Mar 1 Minor Bug Fixes 1.6.7 Feb 18 Design Updates 1.6.6 Jan 30 Some design update 1.6.5 Jan 15 Minor Bug Fixes 1.6.4 12/29/2025 Minor Bug Fixes 1.6.3 12/05/2025 Design Updates 1.6.2 11/21/2025 Minor Bug Fixes 1.6.1 11/18/2025 Minor Bug Fixes 1.6.0 11/14/2025 Minor Bug Fixes 1.5.9 11/08/2025 New Design of Onboarding and Main Screen 1.5.8 11/06/2025 Minor bug fixes 1.5.6 10/27/2025 Minor Bug Fixes 1.5.5 10/06/2025 Bug fixes 1.5.4 10/01/2025 Minor Bug Fixes 1.5.3 09/03/2025 Changes in Onboarding Designs 1.5.2 08/22/2025 Minor Technical Improvements 1.5.1 08/05/2025 Minor Bug Fixes
Designs Improvements 1.5.0 07/30/2025 Bug fixing 1.4.10 07/10/2025 Bug fixing 1.4.9 04/23/2025
Health & Heart Rate Monitor version 1.6.9
Updated At: 2026-07-28
Changes: Version History Minor Technical Improvements 1.6.9 Mar 26 New Icon Designs 1.6.8 Mar 1 Minor Bug Fixes 1.6.7 Feb 18 Design Updates 1.6.6 Jan 30 Some design update 1.6.5 Jan 15 Minor Bug Fixes 1.6.4 12/29/2025 Minor Bug Fixes 1.6.3 12/05/2025 Design Updates 1.6.2 11/21/2025 Minor Bug Fixes 1.6.1 11/18/2025 Minor Bug Fixes 1.6.0 11/14/2025 Minor Bug Fixes 1.5.9 11/08/2025 New Design of Onboarding and Main Screen 1.5.8 11/06/2025 Minor bug fixes 1.5.6 10/27/2025 Minor Bug Fixes 1.5.5 10/06/2025 Bug fixes 1.5.4 10/01/2025 Minor Bug Fixes 1.5.3 09/03/2025 Changes in Onboarding Designs 1.5.2 08/22/2025 Minor Technical Improvements 1.5.1 08/05/2025 Minor Bug Fixes
Designs Improvements 1.5.0 07/30/2025 Bug fixing 1.4.10 07/10/2025 Bug fixing 1.4.9 04/23/2025 Bug fixing 1.4.8 03/25/2025 Bug fixing 1.4.7 02/26/2025 Bug fixing 1.4.6 12/22/2024 Bug fix 1.0.16 12/10/2024
Health & Heart Rate Monitor version 1.6.8
Updated At: 2026-03-01
Changes: New Icon Designs
Health & Heart Rate Monitor version 1.6.6
Updated At: 2026-01-30
Changes: Design Updates
Health & Heart Rate Monitor version 1.5.4
Updated At: 2025-10-01
Changes: Oct 1, 2025
Version 1.5.4
Bug fixes
Health & Heart Rate Monitor version 1.5.1
Updated At: 2025-08-05
Changes: Aug 5, 2025
Version 1.5.1
Minor Technical Improvements
Health & Heart Rate Monitor version 1.4.9
Updated At: 2025-04-23
Changes: Apr 23, 2025
Version 1.4.9
Bug fixing
Health & Heart Rate Monitor version 1.4.8
Updated At: 2025-03-25
Changes: Mar 25, 2025
Version 1.4.8
Bug fixing
Health & Heart Rate Monitor version 1.4.7
Updated At: 2025-02-26
Changes: Feb 26, 2025
Version 1.4.7
Bug fixing
Health & Heart Rate Monitor version 1.4.6
Updated At: 2024-12-22
Changes: Dec 22, 2024
Version 1.4.6
Bug fixing
Disclaimer
Official App Store Link
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